elusivewanderlusts:

focus on the present by Beverly Ealdama on Flickr.

A little self lesson.

14:23 / 9 notes / elusivewanderlusts - / Reblog ♥

# dbt # mindfulness # be here now

iniqueinsomniax:

#mindfulness #mindful #collingwood (Taken with Instagram)

8:36 / 3 notes / iniqueinsomniax - / Reblog ♥

# mindful # mindfulness # dbt # be here now

13:26 / 140 notes / iloveyoursoul - / Reblog ♥

# DBT # mindfulness # moments # be here now

“You can’t go back to how things were. How you thought they were. All you really have is…now.”

Jay Asher, Thirteen Reasons Why

6:26 / 59 notes / bowlegged-babe - / Reblog ♥

# dbt # Mindfulness # mindful # be here now

- Harry Potter and the Goblet of Fire (Chapter 37)

next Friday… oh how I am dreading that conversation to the point of thinking of calling and canceling that appointment… this = perfect timing…

1:31 / 86 notes / yer-a-starkid - / Reblog ♥

# dbt # mindfulness # be here now

15:03 / 17 notes - / Reblog ♥

# be here now # mindfulness # dbt

this moment is your life

17:38 / 184 notes - / Reblog ♥

# dbt # Mindfulness # be here now

20:25 / 25 notes / foamology - / Reblog ♥

# dbt # mindfulness # be here now

15:05 / 45 notes - / Reblog ♥

# dbt # mindfulness # be here now

“Have the life you want by being fully present to the life you have.”

Mark Nepo

12:04 / 7 notes / whereverigothereiam - / Reblog ♥

# dbt # mindfulness # be here now